Spirituality

Spirituality refers to a broad concept that encompasses the search for meaning, purpose, and connection in life. It often involves a personal relationship with the sacred, which can be understood in various ways, including through religion, nature, or the inner self. Spirituality is not confined to organized religion; rather, it can be expressed through individual practices and beliefs that foster a sense of inner peace, awareness, and interconnectedness with others and the universe. It can include practices such as meditation, prayer, mindfulness, and reflective contemplation, and is often associated with a quest for personal growth and understanding of one’s place within a larger context.